10 Best Running Shoes

The Under Armour Surge 4 running shoes offer a comfortable and supportive option for runners looking for a reliable everyday shoe. They feature a breathable mesh upper combined with synthetic overlays, which helps keep your feet cool while providing good structure and support. The cushioning is enhanced around the ankle collar, and the deluxe comfort sockliner molds to your foot, making each step feel cushioned and secure. The midsole uses Under Armour’s Charged cushioning, which balances comfort with responsive energy return, suitable for moderate-distance runs or regular training.

Weighing about 1 kg per pair, these shoes are not the lightest on the market but still reasonable for casual running. The durable rubber outsole offers solid traction and flexibility, especially helpful during toe-off, making them fit well for road running or light trails but not very technical terrains. The fit is designed to accommodate most foot shapes comfortably, although some runners might find it a bit snug if they have wider feet. Machine washable materials add convenience for easy cleaning.

These shoes excel in breathability and all-day comfort, though they may lack the ultra-lightweight feel and specialized support that competitive runners or those with specific foot needs might require.

The adidas Men's Galaxy 7 Running Shoes offer a comfortable, regular fit with a lace-up design that helps keep your feet secure during runs. The Cloudfoam midsole provides good cushioning, making them suitable for everyday road running or light jogging, as it helps absorb impact without feeling too stiff. Weighing around 319 grams (for a UK size 8.5), these shoes are moderately lightweight, which can help reduce fatigue over longer distances but might not be the lightest option for speed-focused runners.

Support-wise, the shoe features a TPU outsole that adds durability and decent traction on urban surfaces but may not be ideal for rough or trail terrains where more aggressive grip is needed. The 6 mm drop (heel 35 mm, forefoot 29 mm) strikes a balance that supports a natural running stride, appealing to runners who prefer moderate heel-to-toe height difference.

Breathability is provided by the textile upper and lining, which generally allow airflow but might not be as breathable as mesh-based shoes, potentially making them warmer during intense workouts or hot weather runs. The ankle-height shaft offers some coverage without restricting movement. These shoes are a good match for casual runners or those starting out who want reliable cushioning and comfort for road running. However, if you require more specialized features like enhanced breathability, extra support for overpronation, or rugged outsole for trail running, you might want to explore other options.

The Brooks Men’s Adrenaline GTS 24 is a supportive running shoe that shines in cushioning and stability. It uses nitrogen-infused DNA Loft v3 foam, which offers soft, lightweight comfort that adapts to your stride, making it ideal for longer runs without feeling heavy. The shoe features Brooks’ GuideRails system that helps keep your feet aligned and reduces excess movement, a big plus if you need extra support. Fit-wise, the engineered air mesh upper strikes a good balance between breathability, stretch, and structure, so it feels comfortable without being too tight or restrictive. Weighing about 1 kg, it’s not the lightest shoe on the market but remains reasonably comfortable for daily training.

The smooth transition design in the sole means your steps feel fluid, which can help reduce fatigue. It’s primarily best for road running or similar surfaces rather than rough trails. On the downside, the shoe is a bit heavier than some ultra-light models, and its hand wash care instructions might be less convenient for those wanting easy maintenance. While it’s a solid all-around running shoe supporting moderate terrain and offering good breathability, runners looking for minimal weight or trail-specific features might want to explore other options.

This model is a dependable choice especially suited for runners who prioritize support and cushioning in their daily runs.