We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Massage Gun For Athletes

From leading brands and best sellers available on the web.
By clicking on a link to a third party's website, log data is shared with that third party.

Our Top Picks

#1

Winner

Theragun Prime (6th Generation) by Therabody - Deep, Powerful Massage Gun in a Rugged, Durable Design for Reliable Recovery

Rating
10.0
Chosen by1,453
Percussion Speed
Portability
Percussion Speed
Boasts multiple speeds and quality construction, making it a versatile and durable tool for muscle recovery.
Portability
Features a variable grip handle that makes reaching difficult areas like the back and shoulders much easier.

The Theragun Prime (6th Generation) is a strong contender for athletes needing deep muscle recovery. It offers a powerful, consistent massage that’s proven to ease pain and improve flexibility, which suits intense training days well. Its rugged design with rubber coating and reinforced corners means it can handle rough use and accidental drops, a bonus for active users. You get up to 2 hours of battery life, enough to cover multiple sessions without constant recharging. The massage gun operates quietly despite its power, which is great for use in shared spaces or at home.

The device includes two main attachments: a Dampener for sensitive areas and a Standard Ball for general muscle groups, covering most recovery needs but fewer options if you want specialized heads. The unique triangle grip allows comfortable handling and easy reach to hard-to-access muscles like your back and shoulders. Speed control is simple with five adjustable levels and real-time pressure feedback, helping users avoid applying too much force. Additionally, the Bluetooth connection to the Therabody app offers personalized guided routines, making it user-friendly even if you’re unsure how to maximize your recovery.

At 1.62 kg, it’s a bit heavier compared to some other massage guns, which might affect portability if you want something ultra-light for travel. Also, while the two attachments cover many needs, athletes seeking a wider variety of heads may find this limiting. The price point is typically on the higher side, reflecting its professional-grade build and features. This massage gun is well-suited for athletes who prioritize powerful, effective muscle relief with durability and smart features, but it may be more than casual users need.

Rating
10.0
Chosen by1,453
Percussion Speed
Portability
Percussion Speed
Boasts multiple speeds and quality construction, making it a versatile and durable tool for muscle recovery.
Portability
Features a variable grip handle that makes reaching difficult areas like the back and shoulders much easier.
#2

Theragun Pro Handheld Deep Tissue Massage Gun - Bluetooth Enabled Percussion Massage Gun & Personal Massager for Pain Relief & Circulation in Neck, Back, Leg, Shoulder and Body (Black - 5th Gen)

8.2  score

Available on
£429
View Product
View more options
Rating
8.2
Battery Life
Battery Life
While the battery life is decent, having two batteries would be ideal since a single battery may degrade over time.

The Theragun Pro Handheld Deep Tissue Massage Gun is designed with athletes in mind, offering several compelling features for pain relief and recovery. With its enhanced amplitude, this massage gun penetrates deeper into muscle tissue, which is beneficial for athletes seeking effective relief from muscle soreness and tension. The high percussion speed ensures vigorous massage therapy, ideal for post-workout recovery sessions.

Battery life is considerable due to the inclusion of two lithium-ion batteries, allowing extended usage without frequent recharging, a crucial aspect for athletes on the go. Its patented triangle handle provides ergonomic comfort, reducing strain on the wrist and hand during use, which is advantageous for frequent users. Portability is decent due to its moderate weight of 1.25 kg, making it feasible to transport, although it may not be the lightest option available.

Noise level has been improved with a second-generation motor that is 20% quieter, making it suitable for use in quieter environments without disturbing others. The Theragun Pro comes with six versatile attachments catering to different muscle groups and pain points, providing customizable massage options that athletes will appreciate for targeted therapy. However, while the gun boasts Bluetooth connectivity for guided routines via the Therabody app, it might not be necessary for all users. Additionally, the price point may be higher compared to other models, which could be a consideration for those on a budget. Despite these minor shortcomings, the Theragun Pro stands out as a powerful and smart choice for athletes looking for a comprehensive massage solution.

Rating
8.2
Battery Life
Battery Life
While the battery life is decent, having two batteries would be ideal since a single battery may degrade over time.
#3

Theragun Mini (3rd Gen) by Therabody - Handheld Electric Massage Gun - Compact Muscle and Deep Tissue Treatment for On The Go - Portable Percussion Massager with QuietForce Technology

Rating
7.9
Battery Life
Portability
Noise Level
Battery Life
Simple to operate with USB-C charging and long-lasting battery life.
Portability
Compact and lightweight design makes it perfect for on-the-go use and travel convenience.
Noise Level
Quiet operation thanks to advanced noise reduction technology, making sessions less disruptive.
Attachments
Equipped with three versatile attachments for targeted muscle treatment.

The Theragun Mini (3rd Gen) is a compact and lightweight percussion massage gun designed especially for on-the-go muscle relief, making it a solid choice for athletes seeking quick recovery and pain relief anywhere. It offers scientifically-proven percussive therapy which helps reduce muscle tension, stiffness, and soreness effectively. The device is notably smaller and lighter than its predecessors, weighing just 0.91 kg, which is great for portability and ease of use during travel or busy days. With a battery life of up to 180 minutes and USB-C charging, it can comfortably last through extended sessions without frequent recharging.

It features three adjustable speed settings that provide versatility for different muscle groups and pain levels. The noise level is reduced thanks to QuietForce technology, making it less disruptive during use. The ergonomic design with a comfortable grip adds to its ease of handling. The Theragun Mini comes with three attachments to target various body areas, which is helpful for athletes needing focused treatment on legs, shoulders, or back. However, it lacks some advanced features found in larger models, such as higher amplitude or more forceful percussion that some serious athletes might prefer.

The device is Bluetooth-enabled and can connect with the Therabody app for personalized recovery guidance, which is a nice bonus for those who want customized routines. Designed for portability and everyday recovery support, the Theragun Mini (3rd Gen) suits athletes looking for an easy-to-use massage gun that delivers effective muscle relief with decent battery life and quiet operation. Users requiring very deep muscle penetration or multiple speed/amplitude options may find it less ideal, but it excels in convenience and practical use.

Rating
7.9
Battery Life
Portability
Noise Level
Battery Life
Simple to operate with USB-C charging and long-lasting battery life.
Portability
Compact and lightweight design makes it perfect for on-the-go use and travel convenience.
Noise Level
Quiet operation thanks to advanced noise reduction technology, making sessions less disruptive.
Attachments
Equipped with three versatile attachments for targeted muscle treatment.

Buying Guide for the Best Massage Gun For Athletes

When choosing a massage gun, especially for athletes, it's important to consider how it will meet your specific recovery and muscle relaxation needs. A massage gun can help alleviate muscle soreness, improve circulation, and enhance recovery after intense workouts. The right massage gun should be powerful enough to provide deep tissue massage, yet comfortable and easy to use. Consider the following key specifications to ensure you select a massage gun that best fits your athletic lifestyle.
AmplitudeAmplitude refers to how deep the massage gun's head can penetrate into the muscle tissue. This is important because a higher amplitude can provide a deeper massage, which is beneficial for athletes who need to target deep muscle groups. Amplitude is usually measured in millimeters, with higher values indicating deeper penetration. For athletes, an amplitude of 12mm or more is often recommended to effectively reach deep tissues and provide relief from intense muscle soreness.
Percussion SpeedPercussion speed, or the number of strokes per minute, determines how fast the massage gun vibrates. This is crucial for customizing the intensity of the massage. Lower speeds are suitable for warming up muscles or for sensitive areas, while higher speeds are ideal for deep tissue massage and post-workout recovery. Look for a massage gun with adjustable speed settings, typically ranging from 1,200 to 3,200 percussions per minute, to tailor the massage to your specific needs and preferences.
Battery LifeBattery life indicates how long the massage gun can operate on a single charge. This is important for athletes who may need to use the device for extended periods, especially after long training sessions or competitions. Battery life can vary significantly, with some models offering as little as 1 hour and others up to 6 hours of use. Consider your usage patterns; if you plan to use the massage gun frequently or for longer sessions, opt for a model with a longer battery life to avoid frequent recharging.
PortabilityPortability refers to how easy it is to carry and use the massage gun on the go. This is particularly important for athletes who travel for competitions or training. A lightweight and compact design makes it easier to pack and transport. Consider the weight and size of the massage gun, as well as any carrying cases or accessories that come with it. If you travel often, a more portable model will be beneficial for maintaining your recovery routine wherever you are.
Noise LevelNoise level is the amount of sound the massage gun produces during operation. This is important for comfort and usability, especially if you plan to use the device in shared spaces or at home. Noise levels are typically measured in decibels (dB), with lower values indicating quieter operation. For a more pleasant experience, look for a massage gun that operates at 60 dB or lower, which is about the noise level of a normal conversation.
AttachmentsAttachments are the different heads that come with a massage gun, designed to target various muscle groups and provide different types of massage. This is important for athletes who need to address specific areas of the body. Common attachments include a round head for large muscle groups, a bullet head for deep tissue and trigger points, and a flat head for general use. Consider the types of attachments included and how they align with your specific recovery needs. More attachments offer greater versatility in your massage routine.